Joshua Matthews 2x19:00/5:00r row
10,695m
Meters
38:00.0
Time
1:46.5
Pace
819
Calories
171
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,735m |
| Overall Time | 48:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 136 |
April 09, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,695m | 1:46.5 | 289 | 1294 | 24 | 171 |
| 19:00.0 | 5,328m | 1:46.9 | 286 | 1283 | 24 | 167 |
| 19:00.0 | 5,367m | 1:46.2 | 292 | 1305 | 24 | 174 |
| r40m |
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Workout Graph
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