Joshua Matthews 20000m row
20,000m
Meters
1:19:09.4
Time
1:58.7
Pace
1342
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 1516 |
| Drag Factor | 138 |
April 12, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:09.4 | 20,000m | 1:58.7 | 209 | 1019 | 19 | 138 |
| 15:51.4 | 4,000m | 1:58.9 | 208 | 1016 | 19 | 137 |
| 15:51.2 | 8,000m | 1:58.9 | 208 | 1016 | 19 | 142 |
| 15:52.3 | 12,000m | 1:59.0 | 207 | 1014 | 19 | 139 |
| 15:50.6 | 16,000m | 1:58.8 | 209 | 1017 | 19 | 136 |
| 15:43.9 | 20,000m | 1:57.9 | 213 | 1033 | 20 | 139 |
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Workout Graph
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