Joshua Matthews 18000m row
18,000m
Meters
1:11:13.7
Time
1:58.7
Pace
1208
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 1362 |
| Drag Factor | 139 |
April 17, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:13.7 | 18,000m | 1:58.7 | 209 | 1019 | 19 | 138 |
| 11:53.4 | 3,000m | 1:58.9 | 208 | 1016 | 19 | 140 |
| 11:56.4 | 6,000m | 1:59.4 | 206 | 1007 | 19 | 139 |
| 11:56.4 | 9,000m | 1:59.4 | 206 | 1007 | 19 | 137 |
| 11:53.8 | 12,000m | 1:58.9 | 208 | 1015 | 19 | 137 |
| 11:48.8 | 15,000m | 1:58.1 | 212 | 1030 | 19 | 139 |
| 11:45.1 | 18,000m | 1:57.5 | 216 | 1042 | 19 | 139 |
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Workout Graph
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