Joshua Matthews 20000m row
20,000m
Meters
1:18:47.9
Time
1:58.1
Pace
1349
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 1467 |
| Drag Factor | 134 |
April 26, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:47.9 | 20,000m | 1:58.1 | 212 | 1029 | 19 | 136 |
| 15:50.1 | 4,000m | 1:58.7 | 209 | 1019 | 19 | 134 |
| 15:45.4 | 8,000m | 1:58.1 | 212 | 1029 | 18 | 138 |
| 15:45.6 | 12,000m | 1:58.2 | 212 | 1029 | 19 | 137 |
| 15:44.6 | 16,000m | 1:58.0 | 213 | 1031 | 19 | 136 |
| 15:42.2 | 20,000m | 1:57.7 | 214 | 1037 | 19 | 135 |
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Workout Graph
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