Joshua Matthews 18000m row
18,000m
Meters
1:11:03.4
Time
1:58.4
Pace
1211
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 1339 |
| Drag Factor | 136 |
April 29, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:03.4 | 18,000m | 1:58.4 | 211 | 1025 | 19 | 136 |
| 11:52.7 | 3,000m | 1:58.7 | 209 | 1018 | 19 | 133 |
| 11:50.8 | 6,000m | 1:58.4 | 211 | 1024 | 19 | 135 |
| 11:51.8 | 9,000m | 1:58.6 | 210 | 1021 | 19 | 138 |
| 11:51.1 | 12,000m | 1:58.5 | 210 | 1023 | 19 | 136 |
| 11:51.0 | 15,000m | 1:58.5 | 210 | 1023 | 19 | 136 |
| 11:46.1 | 18,000m | 1:57.6 | 215 | 1039 | 19 | 138 |
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Workout Graph
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