Joshua Matthews 3x2000m/7:00r row
6,000m
Meters
20:06.6
Time
1:40.5
Pace
498
Calories
183
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,277m |
| Overall Time | 41:06.6 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 137 |
April 30, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 6,000m | 1:40.5 | 344 | 1484 | 26 | 183 |
| 6:54.6 | 2,000m | 1:43.6 | 314 | 1381 | 24 | 174 |
| 6:43.3 | 2,000m | 1:40.8 | 341 | 1475 | 26 | 183 |
| 6:28.7 | 2,000m | 1:37.1 | 381 | 1612 | 28 | 192 |
| r277m |
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Workout Graph
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