Joshua Matthews 20000m row
20,000m
Meters
1:18:55.9
Time
1:58.3
Pace
1347
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 1493 |
| Drag Factor | 131 |
May 10, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:55.9 | 20,000m | 1:58.3 | 211 | 1025 | 19 | 139 |
| 15:45.1 | 4,000m | 1:58.1 | 212 | 1030 | 19 | 137 |
| 15:48.7 | 8,000m | 1:58.5 | 210 | 1022 | 19 | 137 |
| 15:48.9 | 12,000m | 1:58.6 | 210 | 1021 | 19 | 141 |
| 15:47.8 | 16,000m | 1:58.4 | 210 | 1024 | 19 | 142 |
| 15:45.5 | 20,000m | 1:58.1 | 212 | 1029 | 19 | 138 |
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Workout Graph
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