Joshua Matthews 18000m row
18,000m
Meters
1:08:29.1
Time
1:54.1
Pace
1266
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 1389 |
| Drag Factor | 131 |
May 17, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:29.1 | 18,000m | 1:54.1 | 235 | 1110 | 20 |
| 11:09.7 | 3,000m | 1:51.6 | 252 | 1166 | 22 |
| 11:46.6 | 6,000m | 1:57.7 | 214 | 1037 | 19 |
| 11:06.7 | 9,000m | 1:51.1 | 255 | 1177 | 21 |
| 11:45.3 | 12,000m | 1:57.5 | 215 | 1041 | 19 |
| 11:00.0 | 15,000m | 1:50.0 | 263 | 1205 | 22 |
| 11:40.8 | 18,000m | 1:56.8 | 220 | 1055 | 19 |
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Workout Graph
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