Joshua Matthews 20000m row
20,000m
Meters
1:19:02.5
Time
1:58.5
Pace
1345
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 1457 |
| Drag Factor | 133 |
May 24, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:02.5 | 20,000m | 1:58.5 | 210 | 1022 | 18 | 137 |
| 15:48.6 | 4,000m | 1:58.5 | 210 | 1022 | 19 | 139 |
| 15:50.8 | 8,000m | 1:58.8 | 208 | 1017 | 18 | 135 |
| 15:49.4 | 12,000m | 1:58.6 | 209 | 1020 | 18 | 135 |
| 15:49.2 | 16,000m | 1:58.6 | 210 | 1021 | 18 | 136 |
| 15:44.5 | 20,000m | 1:58.0 | 213 | 1031 | 19 | 140 |
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Workout Graph
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