Joshua Matthews 16000m row
16,000m
Meters
1:03:17.2
Time
1:58.6
Pace
1074
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 130 |
May 30, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.2 | 16,000m | 1:58.6 | 209 | 1020 | 19 | 138 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 19 | 134 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 19 | 137 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 19 | 139 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 19 | 137 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 19 | 139 |
| 7:54.9 | 12,000m | 1:58.7 | 209 | 1019 | 19 | 139 |
| 7:53.2 | 14,000m | 1:58.3 | 211 | 1027 | 19 | 141 |
| 7:52.0 | 16,000m | 1:58.0 | 213 | 1033 | 19 | 142 |
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Workout Graph
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