Joshua Matthews 16000m row
16,000m
Meters
1:03:15.2
Time
1:58.6
Pace
1073
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 132 |
June 02, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.2 | 16,000m | 1:58.6 | 210 | 1022 | 19 | 138 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 19 | 134 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 19 | 136 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 18 | 135 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 19 | 145 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 19 | 141 |
| 7:55.0 | 12,000m | 1:58.7 | 209 | 1019 | 19 | 136 |
| 7:53.9 | 14,000m | 1:58.4 | 210 | 1024 | 19 | 139 |
| 7:51.1 | 16,000m | 1:57.7 | 214 | 1037 | 19 | 139 |
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Workout Graph
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