Joshua Matthews 20000m row
20,000m
Meters
1:19:04.0
Time
1:58.6
Pace
1345
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 1500 |
| Drag Factor | 128 |
June 07, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:04.0 | 20,000m | 1:58.6 | 210 | 1022 | 19 | 135 |
| 15:49.6 | 4,000m | 1:58.7 | 209 | 1020 | 19 | 134 |
| 15:49.0 | 8,000m | 1:58.6 | 210 | 1021 | 19 | 138 |
| 15:50.8 | 12,000m | 1:58.8 | 208 | 1017 | 19 | 135 |
| 15:46.9 | 16,000m | 1:58.3 | 211 | 1026 | 19 | 134 |
| 15:47.7 | 20,000m | 1:58.4 | 211 | 1024 | 19 | 138 |
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Workout Graph
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