Joshua Matthews 12000m row
12,000m
Meters
47:25.6
Time
1:58.5
Pace
806
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 129 |
June 13, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.6 | 12,000m | 1:58.5 | 210 | 1022 | 19 | 139 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 19 | 136 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 19 | 138 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 19 | 140 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 18 | 140 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 19 | 139 |
| 7:52.1 | 12,000m | 1:58.0 | 213 | 1032 | 19 | 142 |
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Workout Graph
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