Joshua Matthews 18000m row
18,000m
Meters
1:10:58.7
Time
1:58.2
Pace
1212
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 1376 |
| Drag Factor | 134 |
June 18, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:58.7 | 18,000m | 1:58.2 | 211 | 1027 | 19 | 136 |
| 11:49.3 | 3,000m | 1:58.2 | 212 | 1029 | 20 | 135 |
| 11:52.0 | 6,000m | 1:58.6 | 209 | 1020 | 19 | 136 |
| 11:51.0 | 9,000m | 1:58.5 | 210 | 1023 | 19 | 137 |
| 11:50.1 | 12,000m | 1:58.3 | 211 | 1026 | 19 | 138 |
| 11:50.1 | 15,000m | 1:58.3 | 211 | 1026 | 19 | 135 |
| 11:46.2 | 18,000m | 1:57.7 | 215 | 1038 | 20 | 140 |
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Workout Graph
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