Joshua Matthews 18000m row
18,000m
Meters
1:10:17.2
Time
1:57.1
Pace
1225
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 1324 |
| Drag Factor | 135 |
June 25, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:17.2 | 18,000m | 1:57.1 | 218 | 1049 | 19 | 136 |
| 11:46.0 | 3,000m | 1:57.6 | 215 | 1039 | 19 | 134 |
| 11:43.4 | 6,000m | 1:57.2 | 217 | 1047 | 19 | 135 |
| 11:43.4 | 9,000m | 1:57.2 | 217 | 1047 | 19 | 136 |
| 11:44.3 | 12,000m | 1:57.3 | 216 | 1044 | 19 | 135 |
| 11:40.6 | 15,000m | 1:56.7 | 220 | 1056 | 19 | 136 |
| 11:39.6 | 18,000m | 1:56.6 | 221 | 1059 | 19 | 143 |
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Workout Graph
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