Joshua Matthews 12000m row
12,000m
Meters
46:53.4
Time
1:57.2
Pace
816
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 137 |
June 25, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.4 | 12,000m | 1:57.2 | 217 | 1047 | 19 | 143 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 19 | 136 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 19 | 139 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 18 | 144 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 19 | 145 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 19 | 150 |
| 7:45.9 | 12,000m | 1:56.4 | 221 | 1062 | 19 | 149 |
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Workout Graph
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