Joshua Matthews 12000m row
12,000m
Meters
46:27.6
Time
1:56.1
Pace
825
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 133 |
July 01, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.6 | 12,000m | 1:56.1 | 223 | 1068 | 19 | 138 |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 19 | 135 |
| 7:46.6 | 4,000m | 1:56.6 | 221 | 1058 | 18 | 135 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 18 | 138 |
| 7:43.0 | 8,000m | 1:55.7 | 226 | 1076 | 19 | 141 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 18 | 141 |
| 7:42.3 | 12,000m | 1:55.5 | 227 | 1080 | 19 | 142 |
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Workout Graph
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