Joshua Matthews 40:00 row
10,245m
Meters
40:00.0
Time
1:57.1
Pace
698
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 132 |
July 05, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,245m | 1:57.1 | 218 | 1049 | 19 | 141 |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 18 | 137 |
| 16:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 18 | 140 |
| 24:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 19 | 141 |
| 32:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 19 | 144 |
| 40:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 19 | 144 |
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Workout Graph
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