Joshua Matthews 16000m row
16,000m
Meters
1:02:41.1
Time
1:57.5
Pace
1083
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 131 |
July 06, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.1 | 16,000m | 1:57.5 | 216 | 1041 | 19 | 138 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 19 | 136 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 19 | 136 |
| 7:50.6 | 6,000m | 1:57.6 | 215 | 1039 | 19 | 138 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 18 | 137 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 19 | 139 |
| 7:49.3 | 12,000m | 1:57.3 | 217 | 1045 | 19 | 139 |
| 7:50.8 | 14,000m | 1:57.7 | 215 | 1038 | 18 | 141 |
| 7:49.3 | 16,000m | 1:57.3 | 217 | 1045 | 19 | 145 |
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Workout Graph
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