Joshua Matthews 16000m row
16,000m
Meters
1:02:32.8
Time
1:57.2
Pace
1088
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 131 |
July 10, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:32.8 | 16,000m | 1:57.2 | 217 | 1046 | 19 | 139 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 19 | 133 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 19 | 136 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 19 | 138 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 18 | 140 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 19 | 140 |
| 7:48.7 | 12,000m | 1:57.1 | 218 | 1048 | 19 | 140 |
| 7:48.2 | 14,000m | 1:57.0 | 218 | 1051 | 19 | 143 |
| 7:47.8 | 16,000m | 1:56.9 | 219 | 1053 | 18 | 143 |
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Workout Graph
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