Joshua Matthews 12000m row
12,000m
Meters
46:57.9
Time
1:57.4
Pace
814
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 132 |
July 21, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 12,000m | 1:57.4 | 216 | 1044 | 19 | 139 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 19 | 138 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 18 | 138 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 18 | 142 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 18 | 138 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 19 | 140 |
| 7:48.0 | 12,000m | 1:57.0 | 219 | 1052 | 19 | 140 |
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Workout Graph
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