Joshua Matthews 6000m row
6,000m
Meters
23:22.1
Time
1:56.8
Pace
408
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 133 |
July 23, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.1 | 6,000m | 1:56.8 | 219 | 1055 | 20 | 143 |
| 4:40.6 | 1,200m | 1:56.9 | 219 | 1053 | 19 | 135 |
| 4:41.5 | 2,400m | 1:57.2 | 217 | 1046 | 19 | 146 |
| 4:42.6 | 3,600m | 1:57.7 | 214 | 1037 | 19 | 140 |
| 4:36.4 | 4,800m | 1:55.1 | 229 | 1088 | 20 | 158 |
| 4:41.1 | 6,000m | 1:57.1 | 218 | 1049 | 23 | 140 |
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Workout Graph
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