Joshua Matthews 2x6000m/3:00r row
12,000m
Meters
44:48.5
Time
1:52.0
Pace
863
Calories
164
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 50:48.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 132 |
August 04, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.5 | 12,000m | 1:52.0 | 249 | 1156 | 20 | 164 |
| 22:28.3 | 6,000m | 1:52.3 | 247 | 1149 | 19 | 160 |
| 22:20.2 | 6,000m | 1:51.6 | 251 | 1164 | 20 | 167 |
| r39m |
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Workout Graph
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