Joshua Matthews 18000m row
18,000m
Meters
1:10:56.1
Time
1:58.2
Pace
1213
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 1313 |
| Drag Factor | 130 |
August 05, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:56.1 | 18,000m | 1:58.2 | 212 | 1028 | 19 | 141 |
| 11:46.9 | 3,000m | 1:57.8 | 214 | 1036 | 19 | 142 |
| 11:53.0 | 6,000m | 1:58.8 | 209 | 1017 | 18 | 139 |
| 11:52.1 | 9,000m | 1:58.6 | 209 | 1020 | 18 | 139 |
| 11:48.8 | 12,000m | 1:58.1 | 212 | 1030 | 19 | 143 |
| 11:50.9 | 15,000m | 1:58.4 | 210 | 1024 | 18 | 141 |
| 11:44.3 | 18,000m | 1:57.3 | 216 | 1044 | 19 | 142 |
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Workout Graph
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