Joshua Matthews 2x19:00/5:00r row
10,797m
Meters
38:00.0
Time
1:45.5
Pace
837
Calories
185
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,850m |
| Overall Time | 48:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 126 |
August 07, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,797m | 1:45.5 | 297 | 1323 | 24 | 185 |
| 19:00.0 | 5,383m | 1:45.8 | 295 | 1314 | 23 | 177 |
| 19:00.0 | 5,413m | 1:45.3 | 300 | 1331 | 24 | 192 |
| r53m |
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Workout Graph
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