Joshua Matthews 20000m row
20,000m
Meters
1:20:46.7
Time
2:01.1
Pace
1314
Calories
88
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 1413 |
| Drag Factor | 132 |
August 16, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:46.7 | 20,000m | 2:01.1 | 197 | 977 | 18 | 88 |
| 16:09.1 | 4,000m | 2:01.1 | 197 | 977 | 18 | 143 |
| 16:14.9 | 8,000m | 2:01.8 | 193 | 965 | 17 | 149 |
| 16:12.7 | 12,000m | 2:01.5 | 195 | 970 | 17 | 148 |
| 16:07.9 | 16,000m | 2:00.9 | 198 | 980 | 18 | |
| 16:02.1 | 20,000m | 2:00.2 | 201 | 992 | 18 |
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Workout Graph
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