Joshua Matthews 16000m row
16,000m
Meters
1:04:07.1
Time
2:00.2
Pace
1057
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1145 |
| Drag Factor | 131 |
August 17, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.1 | 16,000m | 2:00.2 | 201 | 993 | 18 | 142 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 18 | 139 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 18 | 140 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 18 | 143 |
| 8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 18 | 142 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 18 | 143 |
| 8:00.8 | 12,000m | 2:00.2 | 202 | 993 | 18 | 145 |
| 7:59.2 | 14,000m | 1:59.8 | 204 | 1000 | 18 | 147 |
| 7:57.7 | 16,000m | 1:59.4 | 205 | 1007 | 18 | 144 |
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Workout Graph
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