Joshua Matthews 12000m row
12,000m
Meters
46:59.7
Time
1:57.4
Pace
813
Calories
141
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 19 |
Stroke Count | 874 |
Drag Factor | 133 |
August 20, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:59.7 | 12,000m | 1:57.4 | 216 | 1042 | 19 | 141 |
7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 19 | 138 |
7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 18 | 140 |
7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 18 | 140 |
7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 19 | 143 |
7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 18 | 144 |
7:48.5 | 12,000m | 1:57.1 | 218 | 1049 | 19 | 143 |
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Workout Graph
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