Joshua Matthews 20000m row
20,000m
Meters
1:18:08.3
Time
1:57.2
Pace
1362
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
| Stroke Count | 1434 |
| Drag Factor | 133 |
September 06, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:08.3 | 20,000m | 1:57.2 | 217 | 1048 | 18 | 139 |
| 15:40.6 | 4,000m | 1:57.5 | 215 | 1041 | 18 | 137 |
| 15:39.4 | 8,000m | 1:57.4 | 216 | 1043 | 18 | 138 |
| 15:37.2 | 12,000m | 1:57.1 | 218 | 1049 | 18 | 141 |
| 15:36.4 | 16,000m | 1:57.0 | 218 | 1051 | 18 | 140 |
| 15:34.6 | 20,000m | 1:56.8 | 220 | 1055 | 19 | 143 |
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Workout Graph
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