Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
45:29.8
Time
1:53.7
Pace
848
Calories
151
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 48:29.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 135 |
September 20, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.8 | 12,000m | 1:53.7 | 238 | 1118 | 19 | 151 |
| 22:47.4 | 6,000m | 1:53.9 | 237 | 1114 | 18 | 149 |
| 22:42.4 | 6,000m | 1:53.5 | 239 | 1123 | 19 | 152 |
| r38m |
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Workout Graph
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