Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
44:58.2
Time
1:52.4
Pace
859
Calories
152
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 47:58.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 133 |
September 27, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.2 | 12,000m | 1:52.4 | 246 | 1147 | 19 | 152 |
| 22:32.2 | 6,000m | 1:52.6 | 245 | 1141 | 19 | 151 |
| 22:26.0 | 6,000m | 1:52.1 | 248 | 1153 | 19 | 153 |
| r44m |
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Workout Graph
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