Joshua Matthews 2x8000m/1:30r row
16,000m
Meters
1:01:00.6
Time
1:54.3
Pace
1123
Calories
143
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,036m |
| Overall Time | 1:04:00.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 133 |
October 04, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.6 | 16,000m | 1:54.3 | 234 | 1104 | 19 | 143 |
| 30:34.6 | 8,000m | 1:54.6 | 232 | 1099 | 19 | 143 |
| 30:26.0 | 8,000m | 1:54.1 | 235 | 1110 | 19 | 143 |
| r36m |
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Workout Graph
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