Joshua Matthews 12000m row
12,000m
Meters
45:52.3
Time
1:54.6
Pace
837
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 137 |
October 11, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.3 | 12,000m | 1:54.6 | 232 | 1098 | 18 | 142 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 18 | 141 |
| 7:39.1 | 4,000m | 1:54.7 | 231 | 1096 | 18 | 143 |
| 7:38.7 | 6,000m | 1:54.6 | 232 | 1098 | 18 | 143 |
| 7:38.6 | 8,000m | 1:54.6 | 232 | 1099 | 18 | 144 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 18 | 142 |
| 7:38.1 | 12,000m | 1:54.5 | 233 | 1101 | 18 | 144 |
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Workout Graph
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