Joshua Matthews 12000m row
12,000m
Meters
45:50.6
Time
1:54.6
Pace
838
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 131 |
October 22, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.6 | 12,000m | 1:54.6 | 232 | 1100 | 18 | 141 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 19 | 138 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 18 | 143 |
| 7:37.7 | 6,000m | 1:54.4 | 234 | 1104 | 18 | 141 |
| 7:38.7 | 8,000m | 1:54.6 | 232 | 1098 | 18 | 142 |
| 7:39.1 | 10,000m | 1:54.7 | 231 | 1096 | 18 | 143 |
| 7:38.4 | 12,000m | 1:54.6 | 233 | 1100 | 18 | 141 |
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Workout Graph
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