Joshua Matthews 2x7000m/1:30r row
14,000m
Meters
52:49.5
Time
1:53.1
Pace
994
Calories
143
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,061m |
| Overall Time | 55:49.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 19 |
| Stroke Count | 1008 |
| Drag Factor | 125 |
October 26, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.5 | 14,000m | 1:53.1 | 241 | 1130 | 19 | 143 |
| 26:29.3 | 7,000m | 1:53.5 | 239 | 1123 | 19 | 140 |
| 26:20.2 | 7,000m | 1:52.8 | 243 | 1137 | 19 | 145 |
| r61m |
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Workout Graph
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