Joshua Matthews 3x2000m/5:00r row
6,000m
Meters
19:52.9
Time
1:39.4
Pace
504
Calories
194
Heart Rate
| Rest Distance | 462m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,462m |
| Overall Time | 34:52.9 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 137 |
October 30, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 6,000m | 1:39.4 | 356 | 1526 | 24 | 194 |
| 6:49.3 | 2,000m | 1:42.3 | 327 | 1424 | 22 | 188 |
| 6:38.6 | 2,000m | 1:39.6 | 354 | 1517 | 24 | 195 |
| 6:25.0 | 2,000m | 1:36.2 | 393 | 1650 | 26 | 200 |
| r462m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.