Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
43:55.8
Time
1:49.8
Pace
884
Calories
151
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,048m |
| Overall Time | 46:55.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 130 |
November 05, 2021 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.8 | 12,000m | 1:49.8 | 264 | 1209 | 20 | 151 |
| 22:02.6 | 6,000m | 1:50.2 | 261 | 1199 | 20 | 146 |
| 21:53.2 | 6,000m | 1:49.4 | 267 | 1219 | 20 | 155 |
| r48m |
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Workout Graph
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