Joshua Matthews 1x1250m/8:00r row
1,250m
Meters
4:01.4
Time
1:36.5
Pace
109
Calories
184
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,268m |
| Overall Time | 12:01.4 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 130 |
November 06, 2021 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,250m | 1:36.5 | 389 | 1637 | 24 | 184 |
| 4:01.4 | 1,250m | 1:36.5 | 389 | 1637 | 24 | 184 |
| r18m |
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Workout Graph
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