Joshua Matthews 250m row
250m
Meters
0:39.8
Time
1:19.6
Pace
28
Calories
164
Heart Rate
| Average Watts | 694 |
|---|---|
| Calories Per Hour | 2688 |
| Stroke Rate | 44 |
| Stroke Count | 29 |
| Drag Factor | 130 |
November 12, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.8 | 250m | 1:19.6 | 694 | 2688 | 44 | 164 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | 140 |
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 46 | 173 |
| 0:08.0 | 250m | 1:20.0 | 684 | 2652 | 45 | 180 |
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