Joshua Matthews 2x7000m/1:30r row
14,000m
Meters
52:27.3
Time
1:52.4
Pace
1003
Calories
147
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,036m |
| Overall Time | 55:27.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 134 |
November 16, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:27.3 | 14,000m | 1:52.4 | 246 | 1148 | 19 | 147 |
| 26:17.4 | 7,000m | 1:52.6 | 245 | 1142 | 19 | 145 |
| 26:09.9 | 7,000m | 1:52.1 | 248 | 1154 | 19 | 149 |
| r36m |
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Workout Graph
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