Joshua Matthews 2x7000m/1:30r row
14,000m
Meters
52:35.2
Time
1:52.6
Pace
1000
Calories
142
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,044m |
| Overall Time | 55:35.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 133 |
November 25, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.2 | 14,000m | 1:52.6 | 245 | 1141 | 19 | 142 |
| 26:20.2 | 7,000m | 1:52.8 | 243 | 1137 | 19 | 141 |
| 26:15.0 | 7,000m | 1:52.5 | 246 | 1146 | 19 | 142 |
| r44m |
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Workout Graph
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