Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
44:49.2
Time
1:52.0
Pace
863
Calories
154
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 47:49.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 140 |
December 02, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.2 | 12,000m | 1:52.0 | 249 | 1156 | 20 | 154 |
| 22:33.7 | 6,000m | 1:52.8 | 244 | 1139 | 19 | 144 |
| 22:15.6 | 6,000m | 1:51.3 | 254 | 1173 | 20 | 164 |
| r38m |
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Workout Graph
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