Joshua Matthews 2x6000m/2:00r row
12,000m
Meters
44:34.1
Time
1:51.4
Pace
869
Calories
175
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,050m |
| Overall Time | 48:34.1 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 135 |
December 07, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.1 | 12,000m | 1:51.4 | 253 | 1170 | 20 | 175 |
| 22:17.8 | 6,000m | 1:51.4 | 253 | 1169 | 19 | 170 |
| 22:16.3 | 6,000m | 1:51.3 | 253 | 1172 | 20 | 179 |
| r50m |
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Workout Graph
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