Joshua Matthews 14000m row
14,000m
Meters
52:47.2
Time
1:53.1
Pace
992
Calories
144
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
Stroke Rate | 19 |
Stroke Count | 1004 |
Drag Factor | 132 |
December 13, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:47.2 | 14,000m | 1:53.1 | 242 | 1132 | 19 | 144 |
7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 19 | 139 |
7:33.3 | 4,000m | 1:53.3 | 240 | 1127 | 19 | 147 |
7:33.0 | 6,000m | 1:53.2 | 241 | 1129 | 19 | 146 |
7:33.3 | 8,000m | 1:53.3 | 240 | 1127 | 19 | 145 |
7:32.8 | 10,000m | 1:53.2 | 241 | 1130 | 19 | 147 |
7:32.2 | 12,000m | 1:53.0 | 242 | 1133 | 19 | 145 |
7:30.7 | 14,000m | 1:52.6 | 245 | 1142 | 20 | 145 |
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Workout Graph
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