Joshua Matthews 30:00 row
8,701m
Meters
30:00.0
Time
1:43.4
Pace
693
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 138 |
December 22, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,701m | 1:43.4 | 316 | 1388 | 20 |
| 6:00.0 | 1,736m | 1:43.6 | 314 | 1380 | 20 |
| 12:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 20 |
| 18:00.0 | 1,739m | 1:43.5 | 316 | 1386 | 20 |
| 24:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 20 |
| 30:00.0 | 1,757m | 1:42.4 | 326 | 1420 | 21 |
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Workout Graph
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