Joshua Matthews 2x6000m/2:00r row
12,000m
Meters
43:26.8
Time
1:48.6
Pace
897
Calories
160
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,048m |
| Overall Time | 47:26.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 135 |
December 23, 2021 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.8 | 12,000m | 1:48.6 | 273 | 1240 | 19 | 160 |
| 21:45.9 | 6,000m | 1:48.8 | 272 | 1234 | 19 | 157 |
| 21:40.9 | 6,000m | 1:48.4 | 275 | 1245 | 19 | 163 |
| r48m |
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Workout Graph
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