Joshua Matthews 2x8000m/1:30r row
16,000m
Meters
1:00:45.0
Time
1:53.9
Pace
1128
Calories
149
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,035m |
| Overall Time | 1:03:45.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 133 |
December 26, 2021 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.0 | 16,000m | 1:53.9 | 237 | 1115 | 19 | 149 |
| 30:32.3 | 8,000m | 1:54.5 | 233 | 1102 | 18 | 148 |
| 30:12.6 | 8,000m | 1:53.2 | 241 | 1128 | 19 | 149 |
| r35m |
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Workout Graph
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