Joshua Matthews 2x8000m/1:30r row

16,000m

Meters

1:01:10.2

Time

1:54.6

Pace

1119

Calories

144

Heart Rate

Rest Distance44m
Rest Time3:00.0
Overall Distance16,044m
Overall Time1:04:10.2
Average Watts232
Calories Per Hour1098
Stroke Rate19
Stroke Count1179
Drag Factor131

December 31, 2021 09:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:10.2 16,000m 1:54.6 232 1098 19 144
30:37.4 8,000m 1:54.8 231 1095 19 143
30:32.7 8,000m 1:54.5 233 1101 19 144
r44m

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