Joshua Matthews 14000m row
14,000m
Meters
53:30.7
Time
1:54.6
Pace
976
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 1025 |
| Drag Factor | 130 |
January 02, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.7 | 14,000m | 1:54.6 | 232 | 1098 | 19 | 143 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 19 | 139 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 19 | 143 |
| 7:39.0 | 6,000m | 1:54.7 | 232 | 1097 | 19 | 146 |
| 7:38.7 | 8,000m | 1:54.6 | 232 | 1098 | 19 | 144 |
| 7:38.6 | 10,000m | 1:54.6 | 232 | 1099 | 19 | 144 |
| 7:39.1 | 12,000m | 1:54.7 | 231 | 1096 | 19 | 144 |
| 7:38.4 | 14,000m | 1:54.6 | 233 | 1100 | 19 | 147 |
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Workout Graph
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