Joshua Matthews 7:45 row
1,987m
Meters
7:45.5
Time
1:57.1
Pace
135
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 133 |
January 04, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.5 | 1,987m | 1:57.1 | 218 | 1049 | 21 | 140 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 20 | 141 |
| 7:45.0 | 660m | 2:05.0 | 179 | 916 | 21 | 138 |
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Workout Graph
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